About YOU

This isn’t normal.

You are not overly sensitive.

You aren’t too anxious, too paranoid, or really “too” anything.

And, you try not to listen to the voice in your head that says you’re overreacting.

You shouldn’t have to adjust to all of this, especially not alone and not without dedicated space to process everything that has happened – and who you are now.

We can’t go back to who we were pre-pandemic.

We’ve watched governments fail and Americans die.

We’ve awakened to systemic, racial injustices.

We’ve put our own conveniences aside for the safety of our neighbors.

We’ve lost so much – our kids have lost so much. And now, we’re supposed to go back to normal?

You can find yourself again.

You will feel seen. You will feel heard. And you will feel understood.

Think about how rare that is in everyday life – to feel truly understood. If you can’t remember the last time you felt understood, please don’t delay any longer. Email me right now to set up your 20-minute FREE consultation.

You deserve better.

Therapy can be uncomfortable.

You need a therapist who cares – fully, genuinely.

Pat yourself on the back for even visiting this page.

If it took you several tries, days, months to get yourself to search “therapist” in your browser, bravo – I’m really proud of you for getting here.

You’ve come to the right place.

Welcome! I’m glad you’re here.

Finding the right therapist can be a strange and challenging process, but it’s paramount to living the life you really want to lead.

You need someone you can trust – someone who “gets” you.

Someone who will let you be you.

Small Ears

I have tiny ears – comically small. So, my family likes to joke that I overcompensate for my small ears by listening extremely well.

I love to listen. Really listen.

And when I do, I can explore what you aren’t saying – what the little kid inside you is trying to say.

We all nurture a little kid inside. Sometimes, it’s the kid inside us – acting out or feeling really sad. I listen to that little kid and help them heal whatever is hurting them.

Then, I’ll teach you to set boundaries, so your little kid can trust again.

Let me give you a sense of what it’s like to work with me.

When we work together, I’ll ensure you feel seen and understood – perhaps for the first time in your life.

You’ll log in to your session, and smiling back at you will be someone who genuinely understands. Finally.

I’ll ask you about what’s coming up for you, but I won’t ever rush you – or force you to talk about something when you’re not ready.

And gradually, we’ll build relationship.

As we work together, we’ll explore your deepest truths and wounds, and you’ll trust me to handle them carefully.

I’ll hold space for you to process your emotions – whatever they are.

Then we’ll look for the roots together, carefully acknowledging what we find and deciding what’s worth keeping.

When you’re ready, I’ll give concrete tools to help you let go of what isn’t serving you anymore – so you can move forward.

It’s how you’ll find – and finally feel – acceptance, validation, and love.