Individual Therapy

You’ve got a feeling.

In fact, you have a LOT of them. Ever since childhood, you could feel that the universe is full of energy – and you feel all of it.

Everything.

Highly sensitive – in tune with the natural world – that’s you to a tee.

This sensitivity can be cool, awe-inspiring, even a superpower, but you need to be in control – not the other way around.

Sometimes, it’s chaos.

Before a superhero learns to wield that superpower with deftness and skill, it can show up without warning, at the most inopportune times – and even be dangerous.

It can cause harm to others – even the superhero herself.

Compounded with childhood trauma, that chaos may also appear with a gang of minions, including racing thoughts, over-analysis, and negative self-talk.

The stress, pressure, and defeatism can become overwhelming – can make you question everything you thought you knew.

You’re not crazy, and it’s not hopeless.

In fact, you’re just the opposite, and so are your circumstances.

Everything has aligned to bring you to this very moment.

Through our work together, you’ll come to know yourself better and learn a fresh approach to building a healthier relationship with yourself – one that allows you to imagine a different future filled with abundance and joy.

At the same time, you’ll learn practical skills to make your sensitivity work for you – not against you.

We will unload the burdens that are keeping you down and help you redefine what your life can look like.

Even superheroes need guides.

Within you, you hold incredible power. You just need to learn how to wield it.

It may not feel like it yet, but deep, genuine joy exists.

You’ve already taken the first step – you’re here. Reach out today. (714) 869-1072

Let’s get together and discover what’s out there, waiting for you.